Myofunctional Therapy
Myofunctional Therapy is a personalized, holistic approach that focuses on improving the function of the muscles of the face, mouth, tongue, and airway. Treatment may support nasal breathing, tongue posture, chewing, swallowing, sleep quality, jaw development, and overall wellness.
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Jenn Doupnik
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Buteyko Breathing Technique (BBT) is a gentle, evidence-informed breathing method that helps improve breathing patterns, encourage nasal breathing, support better sleep, reduce stress and anxiety, and promote overall health and well-being.
